IS THIS FOR YOU
You may be ready for Still Point if...
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You have experienced moments of deep presence and want a reliable way to return there
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You feel the intensity of life and want a grounded, embodied way to meet it
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You are seeking calm, clarity, and genuine connection — without force or effort
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You are ready to cultivate a quieter, more powerful way of moving through the world
The Experience
What happens in each session
45 Mins
You have experienced moments of deep presence and want a reliable way to return there
Heart Coherence
You feel the intensity of life and want a grounded, embodied way to meet it
Progressive Depth
You are seeking calm, clarity, and genuine connection — without force or effort
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The way Iona communicates makes wisdom feel easy to absorb, embody, and live.
– PHIL W.
Monthly Outline
Four progressive sessions
This is not about escaping your life — it is about learning how to meet it with calm, clarity, and power. Each week opens a deeper layer of your own natural stillness.
Inner Calm
WEEK 1
Soften. Settle. Return to safety within yourself.
We begin by gently guiding the nervous system out of subtle — states of tension and into a deeper sense of safety and ease. Through breath, awareness, and heart-centered coherence, you soften the body, quiet the mind, and reconnect to a steady, grounded presence within.
This is where everything begins.
Inner Flow
WEEK 2
Release resistance. Allow life to move through you.
As the body begins to settle, we gently explore where effort, resistance, control, or holding is present. You will be guided to release subtle resistance and reconnect to a more natural rhythm — where life begins to move with you rather than against you.
A deep shift — from pushing to allowing.
Awakening Intuition
WEEK 3
Deepen trust in your inner knowing.
With greater calm and flow established, your awareness naturally begins to open. This session invites you to reconnect with your intuitive intelligence — the deeper knowing that exists beyond the thinking mind. Through stillness and heart coherence, you begin to sense, feel, and trust what is true for you.
Without force. Without doubt.
Embodied Stillness
WEEK 4
Anchor into a calm, unshakable presence.
In this final session, we bring everything together. Calm is no longer something you visit — it becomes something you are. You will be guided to anchor this deeper state of stillness into your body and being so that even in the midst of life's movement, a part of you remains steady, clear, and unshaken.
The beginning of true inner stability.
Reserve Your Place
Four progressive sessions
This is not about escaping your life — it is about learning how to meet it with calm, clarity, and power. Each week opens a deeper layer of your own natural stillness.
$120
4-session monthly package · 45 minutes per session · Live with Iona
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4 live, guided meditation sessions with Iona Bode — one per week
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Progressive four-week journey through Inner Calm, Inner Flow, Intuition & Embodied Stillness
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HeartMath®-informed practices to regulate your nervous system and restore inner flow
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A dedicated 45-minute weekly space — designed with your busy schedule in mind
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Access to recordings for each session
WHAT'S INCLUDED
Not sure if Still Point is right for you?
Book a complimentary discovery call with Iona — and leave knowing exactly where you are and where you're being called next.
Coherence Creators Form
Still Point Meditation
Complete the form below, and I’ll personally be in touch to arrange your Still Point meditation sessions at a time and pace that honors your journey.